fokiag.blogg.se - Bmi calculator

BMI CALCULATOR PROFESSIONAL

A person who notices that their fat levels are increasing over time can monitor the rate of fat growth by measuring their weight periodically. The more fat is added, the more body weight increases. BMI is a Healthy Weight Comparisonįat deposits add weight to human bodies. Body Mass Index/BMI is the most common measure of this comparison. One way to make such people aware of their condition is to show them how they compare to other people who are at risk of adverse health outcomes. That way, they can try to do something about it. Therefore, from a public health perspective, it is important for such people to become aware of their condition and increased risk. So much research has found that excess fat causes poor health, that it is now taken for granted that being fat is bad. Excess fat increases the risk of heart disease, type 2 diabetes, and high blood pressure. When it comes to heart health it's best to focus on the things you can control in your everyday life.People whose bodies have large stores of fat are at higher risk of health problems than others. Managing your weight is important for your health. For this reason, the labels of ‘underweight’, ‘overweight’ and ‘obese’ can be unmotivating for some people and not effective in motivating positive behaviour change. 25 or more is above the normal BMI range.īMI is unable to measure how healthy you are.less than 18.5 is below the normal BMI range.

BMI CALCULATOR PROFESSIONAL

Your BMI result is best interpreted by a health professional who has more information about your other heart disease risk factors and overall health. You can find more details about your BMI below. You are classified as and your risk of obesity related diseases is.

children and teenagers aged 2-19, as growth charts should be used instead.

anyone with a heart condition that affects the fluid balance in their body, such as heart failure.

If your health professional sees your BMI increase, and you’re not trying to build muscle, this may show weight gain from fat that might be a risk to your heart health. However, BMI can be useful to help your health professional see changes to your weight over time. People with a lot of muscle can be classed as ‘above the healthy weight’ range even if they’re lean and fit.īMI alone shouldn't be used to determine your risk of heart disease.

This can be more of a risk than someone with a BMI above the healthy range that has more muscle.īMI is less accurate in very muscular or athletic adults because muscle weighs more than fat. the amount of fat and muscle in your bodyīMI does not recognise that some people in the healthy BMI weight range can have higher levels of body fat that you can’t see.In this group, a healthy BMI range would be higher. People who are Māori or Pasifika often have a higher bone density and more muscle mass. People of Asian descent can have more body fat on a smaller frame so for this group, a healthy BMI range would be lower.

The fat is often in different places on the body too.īMI is less accurate for certain ethnic groups. Men and women have different levels of fat. The following need to be considered alongside your BMI measurement: AgeĪs you get older, having a higher BMI can be helpful to protect against malnutrition or from having a fall. BMI is a guide for body size and isn’t accurate for everyone.